How to Move on With Closure After a Breakup
When you've battled a break up, bitter or not, you know you have to move on. No matter if it's meeting someone new the next day or spending the next few months warding off relationships, eventually you have to move forward. However, if you and your ex have some unfinished business that seem to keep remnants of the relationship lingering in your life, seek closure so your move on is a success.
How to Move on With Closure After a Breakup
1 - Determine what about your past relationship is hindering you from moving on
Perform a mental scan of areas in your life that seem to be held back because of your past relationship. Try to identify which unresolved issues can be taken care of by one final meeting with your ex.
2 - Seek closure
Give back all of your ex's stuff, have one final chat about whatever is bothering you and make it clear to your ex that this is the end. Make a clear and complete attempt to rid yourself of all the old vibes from your past relationship so that you don't have any feelings or questions hovering.
3 - Begin to move on. Move out and on with your life after a break-up
Get engaged in activities that interest you such as fitness, cooking or simply hanging out with your friends. Take the time to do something you've wanted or needed to do, such as cleaning out your closets or getting a new haircut.
4 - Push away thoughts that may resurface regarding your ex
Teach yourself to get over it by redirecting your attention and efforts toward those things that are positive for you. Avoid communicating with your ex if there's nothing tying you two together, such as a child.
5 - Get back on the horse by dating other people
Explore traits in others that you find attractive and get to know someone new. Give yourself a chance to learn what is important to you in a relationship and seek those things before getting serious or spending too much time with someone new.
How to Overcome Breakups
The best way to overcome a breakup is to first eliminate communication with the ex, change your daily routine and keep yourself busy. Breakups are almost always painful for both partners and there are some basics that can be helpful in overcoming yours.
1 - One, avoid your ex-partner
You should be moving on and not talking and engaging, at least for awhile.
2 - two, tell friends and relatives not to talk about him either.
The less you know, although you may want to know more, the better off you'll be.
3 - three, do different things that you did when you were together
Change your old routine as soon as possible.
4- four, keep yourself busy.
Limit your free time. You do not want to be sitting alone and dwelling in the past. This can trigger emotions that can bring you down.
5 - five, spend time with people who are fun
and enjoy energizing activities. And that's how to overcome breakups.